Wild vegetables are being taken care of at the time

Spring is getting stronger, it is the season of wild vegetables growing. When many citizens go out on the outskirts, they will also dig fresh, watery wild vegetables in the fields. Although wild vegetables are rich in nutrients and delicious in taste, there is a case of eating wild vegetable poisoning every spring. Doctors remind the public to take precautions.

Many citizens go to the field to dig wild vegetables early adopters

Recently, visiting many vegetable markets in the city found that many stalls are filled with fresh wild vegetables, which is very attractive. Ms. Zhang, who is picking wild vegetables, said, “It’s the season of eating wild vegetables. I usually like them very much. I bought some wild vegetables today.”

Aunt Zhu, who is buying food at the food stall, also said that she would go to the mountains with a small shovel to dig the leek on the weekend. “Wild vegetables are green foods, not only delicious, but also have high nutritional value.” Zhu Ayi said that for the wild vegetables that he is not familiar with, Zhu Ayi said that he would not dig. She also heard news of people eating unidentified wild vegetables poisoning. I have chosen to stay away from the city, wash it with hot water before eating, and reduce the bitter taste." Zhu Ayi said.

Wild vegetables are rich in dietary fiber

In the interview, I learned that the reason why wild vegetables are welcomed by the public is because the vitamin content in wild vegetables is considerable, and dietary fiber is also abundant. It can improve cardiovascular function and improve immunity. Wild vegetables grow in the mountains and grow. It is rarely exposed to pesticides, and it tastes delicious and nutritious.

“Ingestion of wild vegetables, especially wild mushrooms, causes cases of poisoning or even death. Every year, Li Xiangdong, director of the emergency department of the Municipal Oriental Hospital, said that some wild vegetables are toxic. People will have symptoms of poisoning when they eat, and have fever, vomiting, and diarrhea. Other gastrointestinal side effects, other people will have hallucinations, dizziness and other nervous system reactions, serious life-threatening. Need to be reminded that, in the event of the above symptoms, should stop eating immediately, go to the regular hospital as soon as possible, when you seek medical treatment, you must bring the edible wild vegetables to the hospital together, so that doctors can prescribe the right medicine according to the specific circumstances.

Wild vegetables are delicious but they should be used cautiously.

Li Xiangdong said that wild vegetables are good for nutrition, but it is not advisable to eat more, each meal is up to two or three. Especially people with allergies, gastrointestinal diseases and high blood viscosity are less suitable for eating wild vegetables. Some elderly people will eat too much and will hurt the spleen and stomach. Pregnant women and infants have weak digestion and are not suitable for eating.

"From the perspective of eating methods, different wild vegetables also have different ways of eating. Some wild vegetables are suitable for raw food after washing. Some are best to be soaked in salt water and boiled with boiling water, because some wild vegetables may be sprayed with pesticides, which are easy for the public to eat. The symptoms of poisoning." Li Xiangdong suggested that the public should try to choose common and well-known wild vegetables, like some strange, especially wild vegetables that are not known, do not pick, do not eat green belts and wild vegetables in the park, may contain herbicides or pesticides, If you want to pick wild vegetables, try to pick the open fields and the wild areas without pollution sources for picking.

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