What kind of tea do you drink? When the season comes to a positive value during the season, the cold season is most likely to occur in the season, while drinking tea can significantly improve the immune system. Metabolism and skin health will also improve. At the same time, drinking tea with cream can nourish the lungs. What kind of tea do you drink? The following introduces you. 1, white fungus tea This tea has the effect of nourishing yin and reducing anger, moistening the lungs and relieving cough, and is particularly suitable for yin deficiency cough. Tremella 20 grams, 5 grams of tea, and 20 grams of rock sugar can be used. Wash the Tremella with water and rock sugar and stew it. Add the tea to the white fungus soup for 5 minutes and stir. 2, chrysanthemum tea Chrysanthemum 10, 30 grams. Put the wolfberry in 3~5 cups of water and boil it together for 10 minutes. Then add the chrysanthemum and cook for 2~3 minutes. After cooking, filter out the material, the remaining juice into the thermos bottle, divided into 3 to 4 times a day can be finished. Chrysanthemum tea has a good preventive effect on various eye diseases. 3. Lily tea Lily is slightly cold, sweet and bitter, can enter into the heart and lungs, has the effect of lungs and cough, soothe the nerves, suitable for long-term cough, sputum with blood, virtual annoyance and convulsions, dreams, mental fatigue and other yin deficiency and dryness, Patients with insomnia suffer from inattention symptoms. Take 15~20 grams of lily, take it with water and cook it, and finish it at night before going to sleep. 4. Rose mint tea Select 4-5 dried buds of roses and a small amount of mint. Put dried roses and mint in cups, pour hot water and cover for 10-15 minutes. After cool, drink better and refresh. People's emotions tend to fluctuate during the handover period. Roses are often loved by women in the office. They have the function of promoting blood circulation and relieving emotions. Mint can drive away tiredness and make people feel fresh, and the sweet and pure roses can dilute the purity of roses. The bitter and astringent taste of mint serves two purposes. 5, Mulberry tea Frost mulberry 30 grams. Add mulberry leaves to decoction, juice, and drink on behalf of the tea. One dose daily. You can remove the wind, cough and asthma. Suitable for wind and heat. 6, lemon white fungus tea The skin is easy to dry and dull. It is desirable to take half of the lemon, 10 grams of white fungus and appropriate amount of crystal sugar. The white fungus will be stripped, add 800 ml of water, the fire boil, turn a small fire boiled into a paste, let cool and use a blender to crush, according to personal preference squeeze lemon juice, add rock sugar, seasoning for drinking. Lemon can be heat, phlegm, cough; white fungus can nourish yin and lungs. This drink contains sugar, 1 day limit 1 cup, so as not to increase fat. 7, Scrophularia Maimen Dongcha If the stool is too dry and has long-term constipation, it is advisable to take 10 grams of each of Radix Scrophulariae, Maimendong and Radix Rehmanniae, and put it in a tea bag, add 500 ml of boiling hot water, and simmer for about 15 minutes. Flavour. Scrophulariaceae heat and nourishing yin, Maimen winter yin and lungs, rehmannia heat, fluid. What needs to be reminded is that diarrhea and loose stools are not suitable for drinking. Longtail tuna,long tail tuna eating quality,longtail tuna eating quality Zhoushan Boda Aquatic Products Co.,Ltd , https://www.baida-aquatic.com