Summer health drink juice

Medical experts believe that eating two tomatoes per person per day can satisfy the needs of a day's vitamin C. If you drink a large glass of tomato juice, you can get half the vitamin A needed for a day and night.

梨汁

Pear juice

Pear meat is sweet and succulent, with the functions of clearing heat and detoxifying the lungs, relieving the lungs, relieving cough and reducing phlegm. Raw food, juicing, stewing, or simmering are good for the treatment of hyperactivity cough, measles, and cough and bronchitis. effect. If you are served together with juicing, honey, sugar cane and other juice, the effect is better.

Citrus juice

Citrus cool sweet acid, with Sheng Jin cough, lungs and phlegm, sober diuretic and other effects, suitable for physical weakness, fever, lack of body fluid, thirst, alcoholic thirst, embolism, juice or honey, treat lung heat Cough is especially good.

Grape juice

Grape is rich in nutrients, sweet and sour, with liver and kidney, qi and blood, body fluid, urine and other effects. Raw food can nourish tinea phlegm, wolfberry juice and cooked honey thick fried paste, boiled water, treatment of hot thirst is especially good. Regular consumption is good for neurasthenia and excessive fatigue.

Pomegranate juice

Pomegranate warm sweet acid, fluid, and thirst effect. Where the body fluid is insufficient, dry mouth, dry throat, and thirst, who can do diet quality products. Pomegranate juice or Jiantang drink, can clear away heat and detoxification, lungs and cough, killing insects, can cure children's hoarding, long diarrhea and so on.

Apple juice

Studies have shown that flavonoids in apple juice have anti-cancer effects together with polyphenolic compounds. Studies conducted by the Children's Institute of the United States show that for children, 100% fruit juice (especially apple juice) is after milk, dairy products, and water The best drink.

Peach juice

Peach juice has the health care function of nourishing yin and reviving the body and replenishing qi and lungs. The rich fruit acids contained in it have moisturizing effect and can also remove dirt from the pores, prevent pigmentation and prevent wrinkles. In addition, peach juice can promote blood circulation and make facial complexion healthy and ruddy.

tomato juice

Tomato juice belongs to vegetable juice, its nutritional advantage is low sugar content, compared with fruit juice, low energy; and which lycopene has an antioxidant effect, its antioxidant capacity is 3.2 times that of β-carotene, is vitamin E 100 times; other lycopene can also reduce the risk of atherosclerosis and coronary heart disease. To a friend who does not like sweet fruit juice, tomato juice is a good choice.

Radish juice

Radish can phlegm, sputum, cough, stomach digestion, raw food can treat fever, thirst, Hyperactivity cough, sputum thick embolism, if with sugar cane, pear, lotus root and other juice with the drink, the better.

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