Gaba Sleep Drink ,Sleep Drink ,Sleep Well Drink ,Melatonin Drink Guangzhou Green health Pharmaceutical Technology Co.,Ltd , https://www.greenhealthfactory.com
Root Mustard Processing Process
Pickling:
(1) Process: Selection of raw materials → Washing → Drying → Pickling → Final product.
(2) Method: Begin by washing the vegetables with root mustard, then expose them to sunlight for a short period to slightly dry. Cut the vegetable into 2 cm sections and continue sun-drying for 2-3 days until it is lightly sunburned. Place the cut pieces in a container, add salt (17% of the weight of the raw material), and a small amount of brine for pickling. Press the vegetables with stones to ensure they are fully submerged. In the initial stages of pickling, invert the container every 3 days, repeating this 3-4 times. After about three months, the pickled product is ready. The longer the pickling time, the better the flavor tends to be—some people even prefer it after a year or more.
Marinated Rose Kohlrabi:
(1) Process: Selection of raw materials → Slicing → Desalting → First Sauce → Drying → Second Sauce → Final Product.
(2) Method: Use previously pickled kohlrabi as the base. Cut the vegetable into 0.5–0.6 cm pieces and soak them in water for 2 hours, changing the water twice. Drain and control the moisture, then dry the pieces under the sun until the surface begins to wrinkle. Place them in a container and pour boiling soy sauce over them (4% of the weight of the raw material). Stir once daily. After three days, remove the kohlrabi, dry it again until it reaches approximately 67% dryness, and let it cool in the shade for 1–2 days. Then, mix in sugar, rose petals, white wine, monosodium glutamate, and additional soy sauce. The ingredients should be used in the following proportions: 100 grams of sugar per 10 kilograms of pickled kohlrabi, 30 grams of rose petals, 30 grams of white wine, and 10 grams of monosodium glutamate. Mix thoroughly and let the mixture sit for 10 days. The final product will have a dark brown color, a fragrant rose aroma, and a crisp texture.
Commonly used raw materials in sleep-aid health foods include melatonin, GABA, vitamin B6, jujube seeds, Poria cocos, lily, etc. These raw materials each have different mechanisms of action, but the common goal is to improve sleep quality.
Melatonin is a hormone that exists naturally in the human body and mainly regulates the sleep-wake cycle. With age, the secretion of melatonin in the human body gradually decreases, resulting in a decline in sleep quality. Supplementing melatonin can effectively adjust the biological clock and improve sleep quality, and has become one of the best-selling sleep health care products in the world.
GABA (γ-aminobutyric acid) is a non-protein amino acid that exists naturally in the brain and has sedative, anti-anxiety, and sleep-promoting effects. GABA can inhibit the excitability of nerves in the brain, thereby reducing tension, anxiety and other emotions, and helping people enter deep sleep.
Vitamin B6 participates in a variety of metabolic processes in the human body and plays an important role in the normal function of the nervous system. Supplementing vitamin B6 helps improve sleep quality and reduce sleep disorders.
Jujube seeds are traditional Chinese medicinal materials in my country, which have the effects of calming the mind, nourishing the heart, astringing sweat, and promoting body fluid. Modern research shows that the ingredients contained in sour jujube seeds have significant sedative and hypnotic effects.
Poria cocos is a commonly used Chinese medicinal material with the effects of invigorating dampness and promoting diuresis, strengthening the spleen and calming the mind. The active ingredients in Poria cocos can regulate the nervous system and improve sleep quality.
Lily is a plant that can be used as both medicine and food, with the effects of nourishing yin and moistening the lungs, clearing the heart and calming the mind. The ingredients in lily have a significant effect on relieving symptoms such as palpitations and insomnia.
The application of these raw materials in the health food market reflects consumers' attention and demand for improving sleep quality. Different raw materials help users improve sleep and improve their quality of life through different mechanisms of action1.