Passion Fruit What Season Fruit

Passion Fruit What Season Fruit

Passion fruit belongs to autumn fruit. Flowering from May to July, fruiting from July to September. Passiflora (scientific name: Passifloracaerulea L.), a perennial evergreen climbing woody vine, is a fragrant and delicious fruit and has a reputation as the "king of juices." Also known as egg fruit, suffering fruit, Brazil fruit, passion fruit, rattan fruit, passion fruit, transvagolium, western oysters, twigs of lotus root, tomato eggplant, chronometer.

Passiflora stems cylindric and slightly angular, glabrous; leaves papery, base cordate, palmately 5-parted, middle lobes ovate-oblong, lobes slightly smaller on both sides, glabrous, entire; Inflorescence degenerates to only 1 flower, opposite to tendrils, flowers large, pale green; berries oval to spherical spheres, orange or yellow when cooked; most of the seeds, inverted heart-shaped, about 5 mm. Flowering from May to July.

What season to eat passion fruit best

Passion fruit belongs to autumn fruit. Flowering from May to July, fruiting period from July to September, so it is suitable for autumn. Passion fruit is also called passion fruit, passion fruit, with heat and phlegm cough, soothe the nerves and blood pressure and other effects, rich in various amino acids, vitamins and trace elements required by the human body, is a good health care products.

Passion fruit has antihypertensive effect. People with high blood pressure can use it to make fruit tea, which is when tea is put into boiled water together with tea. If you do not have tea habits of high blood pressure patients, you can directly drink with open blisters, first boil water, and then turn off the fire, put the passion fruit into the boiling water. In terms of dosage, whether it is fruit tea or fruit juice, it is basically a passion fruit with two cups of water (200ml per cup). Of course, the amount of passion fruit can be appropriately added or decreased according to the suitability of each person and the eating habits, and sugar or salt can be added appropriately.

Passion fruit is rich in more than 100 aromatic substances and is called the king of fruit juices. It is very suitable for fruit juices. Peel the passion fruit and squeeze it with a juicer. The squeezed juice can be directly consumed, or it can be cooled in cold water after being mixed with cold water, and can also be mixed with mango juice, pineapple juice, apple juice and orange juice to drink. If the family does not have the conditions to extract other juices, then the extracted passion fruit juice can be mixed into the juice drinks on the market, but also do not have a taste.

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The effect and role of passion fruit

Passion fruit is rich in 17 amino acids, vitamins and carotenoids and various trace elements required by the human body. Soluble solids are 15-16%, total acid is 3.8-4%, and sweet and sour are moderate. Often eaten eggs and its processed products, help the human body to digest, can eliminate phlegm, cure kidney deficiency, refreshing, blood and physical strength, sedation pain, decompression and lipid-lowering effects.

1. Hundred fruit flavours are rich in vitamins, super fibers, and proteins that are very beneficial to the human body in hundreds of ingredients. The taste and fragrance are all the best. It can enhance the body's resistance and improve immunity, especially for children and pregnant women. It is very helpful for body growth and growth.

2. The super fiber contained in the 100 fruit can enter into the very smiling part of the human stomach and undergo deep cleaning and detoxification. However, it will not cause any damage to the intestinal wall, and it will improve the body absorption function. The effect.

3. Because the fruit is infused into the body, it can enhance the digestion and absorption function, make the body defecation normal, will not block the intestine, so it is also very good for the relief of constipation symptoms.

4. Beauty, it is a must, it is not only rich in nutrition, but also can give people a feeling of fullness, thus reducing the intake of other high-calorie foods and helping to improve the body's nutritional absorption structure, especially Contains Vc, etc. have beauty, Anti-Aging effect.

The correct way to eat passion fruit

1. Direct fresh food: Cut open the passion fruit and dig it out with a spoon and eat it directly (seeds are edible, rich in high-grade protein, high-grade fat).

2, made into juice: Take a passion fruit, cut open, use a spoon to pound the pulp into the cup, add 200ml water, add a little sugar to adjust the sweetness, stir to get a cup of color, flavor and taste of nutritional juice. If you use a juicer for a few seconds, the effect is better. Ice water in summer, warm water in winter, plus a few drops of honey, better flavor. In addition, due to the different densities of fruit pulp and natural super fibers contained in passion fruit juices, delamination after reconstitution for a certain period of time is a normal physical phenomenon and has no effect on quality.

3, treatment of insomnia: Passion fruit in addition to a calming effect, but also help improve the quality of sleep, every night before going to bed to drink a cup of tea from it, but also can help sleep.

4, lower blood pressure: take three passion fruit, cold water about 200 ml, a little honey, a little lemon juice, a little bit of ice. Then, the passion fruit was washed and cut, and the pulp was scooped out in a spoon and placed in a blender. The honey was added, the cold boiled water was added, the lemon juice was homogenized, filtered, and poured into a cup. The crushed ice was added for drinking.

5. In addition to extracting pectin, pharmaceutical ingredients and processed feed, shells can also be used for sparkling wine or tea, as well as cooking dishes.

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