Do you eat oysters? Raw oysters are commonly known in our daily life as oysters. In general, shellfish foods have a high zinc content. Usually, shellfish eaten can be used to supplement zinc. The oysters contained in the shellfish are the highest in zinc, so it is possible to supplement zinc by eating oysters. However, when oysters are eaten, they must also pay attention to related matters. Of course, people who are allergic to seafood cannot use the raw oysters to supplement zinc. Children should not eat too much oysters if they supplement zinc. Otherwise, it may cause safety problems. Adult males can supplement zinc by eating more oysters. The benefits of zinc supplements for men Zinc supplement for men The role of trace element zinc in the prostate has received increasing attention in recent years. Studies have found that there is a strong antibacterial agent (PAF) in the prostatic fluid of normal males. It has a killing effect on common urogenital pathogenic bacteria and can protect the prostate from bacterial infection. This antibacterial agent has been shown to be a low molecular, heat stable, serum inactivated zinc compound. The effect of zinc supplementation on sperm In addition, studies have shown that fertility disorders in some male infertility patients are related to the loss of trace elements in the body, of which the role of zinc is particularly important, it is not only involved in the composition of sperm, but also has a close relationship with the birth, development, and maturation of sperm. There is a positive relationship between the quality and density of zinc and semen, zinc deficiency will affect the metabolism and vitality of sperm, and thus “delay†the development of testis. When zinc is insufficient, it will directly “injury†the prostate tissue, and the semen contains one-third of the prostatic fluid, which also leads to poor liquefaction of the semen and reduces the vitality of the sperm, thereby affecting the process of fertilization. Zinc supplementation can prevent osteoporosis Experts point out that zinc is an essential nutrient for the synthesis of male hormones, and it is also an important element for the composition of bones. If calcium is added at the same time, zinc can also increase the absorption rate of calcium and prevent osteoporosis more effectively. Loosing. Based on the physiological effects of zinc above, it is not hard to imagine the important role played by zinc in human health. Zinc supplementation ability Medical experts point out that zinc is an essential nutrient for the synthesis of hormones. If there is a deficiency of zinc, the masculinity of the male and female husbands will be difficult to fully exert. There will be a series of unspeakable defects. Zinc-high foods 1. Foods with high zinc content include lean meat, liver, fish and egg yolk. The food with the highest zinc content is oysters. 2, according to many years of testing found that animal foods generally have a higher zinc content, about 3-5mg of zinc per 100g of animal food. 3. In contrast to plant foods, zinc content is generally low. About 1 mg of zinc is contained in about one hundred grams of plant food. The main plant foods with high zinc content include beans, peanuts, millet, radish, and Chinese cabbage. 4. The zinc content of shellfish is also very high. For example, oysters, oysters, oysters, and oysters all contain more zinc. If it is content, oysters are the best among them, and fruit contains the least zinc. 5, animal protein foods such as fish, meat, liver, kidney, and shellfish foods, the content of effective zinc are more abundant, zinc deficiency people can start mainly from animal food. GMP Certificated Immune Globulin Injection Supplier in China Hepatitis B Immunoglobulin,Hep B Immunoglobulin,Hepatitis B Immunoglobulin Vaccine,Hepatitis Immune Globulin FOSHAN PHARMA CO., LTD. , https://www.fspharmamedicine.com