Who should not eat the taboos of the Qingming Youth League


The Youth League is a traditional Chinese snack that was eaten before and after the popular Ching Ming Festival in the South. It was previously used as a ritual and is now used as a spring snack. It is made of green wormwood juice, rye straw or other green leafy vegetable juice and glutinous rice flour, and is served with bean paste or lotus root, with a long, green grass aroma. However, the Youth League is not suitable for all people to eat. Today Xiao Bian will take you to understand what kind of people can not eat the Youth League?

清明粿

Which should not eat young people?

1. The elderly and children should not eat youth

Older people and children do not recommend eating youth groups. They really want to eat. They must control the quantity and eat a taste. Because the main material used to make the Youth League is glutinous rice, which has a large viscosity, it is a poorly digestible food. Both the elderly and the children have poor digestive function. One reason is that the digestive ability is weak because of age, and the digestive ability is not mature.

2. Those with weak digestive power should not eat greens

The main materials used to make the Youth League are glutinous rice, sticky rice, and some are difficult to digest. Those with weak digestive power should not eat. At this time, although the appetite of patients has improved, the digestive function is still weak. Excessive consumption is not conducive to recovery.

3. Diabetics should not eat youth

Diabetic people have better eat less or not eat green bolus, because the metabolism of sugar in diabetic patients is not normal, eat polysaccharide foods, rice in the body that is hydrolyzed into glucose, especially glutinous rice food, higher sugar content. In particular, the sugar content of the new products offered by the merchants is “increasing with each passing day.” Diabetes consumption by youth groups will undoubtedly worsen the disease.

4. Patients with gastrointestinal disorders should not eat youth

Because it is glutinous rice products, the texture is sticky, the cold texture is more compact, and the oil is more difficult to digest. Youth groups tend to stimulate gastric acid secretion, so the lack of gastric motility, hyperacidity, and gastric ulcer patients must be controlled. Pancreatitis and gastritis should be strictly controlled because the glutinous rice in the young will cause the recurrence of these inflammations or worsen the condition.

Precautions for Eating Youth League

1, be sure to eat after heating. Because the glutinous rice in the young group is easily rejuvenated after cooling, it is extremely unfavorable for digestion, and the nutritive structure of the glutinous rice is also destroyed.

2, it is best to eat together with bamboo shoots or Malan head, eat together these foods can speed up the digestion of the Youth League and the absorption of nutrients;

3, absolutely not mixed with fat and meat, glutinous rice, such as difficult to digest food, if mixed with oil will increase the burden on the stomach, easily lead to indigestion;

4, it is best to eat some foods that help digestion, such as hawthorn and so on. Because these foods can reduce the digestive burden of glutinous rice and other foods such as the digestive tract of the gastrointestinal tract, it is beneficial to the absorption of the young people in the body.


Safe Box

Safe Box,Small Safe Box,Safe Box For Money,Safe Box For Documents

Ningbo Zhaomu Electronic Commerce Co., Ltd. , https://www.bofonhome.com