Osmanthus efficacy and function and edible method

As the saying goes, "The sweet-scented osmanthus blooms all over the place in August." The August of the lunar calendar is the season when the osmanthus diffuses fragrance. Whether it's in the park, the community or the greenery, the breeze blew through, and a faint smell of cinnamon followed, refreshing, and lingering. . Osmanthus, not to mention Jiulixiang, Yangui, Jinli, Muxi, etc., is one of China's traditional top ten famous flowers. Sweet Osmanthus is mild and sweet, edible, and can be used as medicine. It has the effects of expectorant and cough relieving, Wenyang qi, Shengjin Runfei, Shugan Liqi, Spleen tonic, etc. It can be used to treat poor appetite, cough, bad breath and throat. Embolism. Here's just a look at the effect and role of Osmanthus in the end.

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Osmanthus efficacy and effect

Cough and phlegm

"Luochuan Materia Medica" records osmanthus flower: "Changzhi Yinchuan cough." Sweet-scented osmanthus fragrance contains alcohols, vinyls, ketones, esters, aldehydes, hydrocarbons and other aromatic compounds, will be sweet-scented osmanthus soaked in water can reduce ç—°The liquid viscosity makes the phlegm thinner and easier to cough out through the respiratory tract. It has the function of phlegm and cough.

Warm stomach and cold

Osmanthus is warm and spicy, with the effect of warm stomach, pain, warm and cold. Many people feel stomach discomfort after the cold weather, especially people with spleen and stomach are more prone to stomach pain and bloating and other symptoms, it is desirable to brewing osmanthus and brown sugar or soaking sweet-scented osmanthus soaked in white wine for about 1 month to take a cold stomach and remove cold. The stomach is cold and relieves pain in the stomach.

Blood circulation

"Ben Caoyan Yan" records Osmanthus flower: ""Sweet and bitter, the temperature, non-toxic. Distant air, eliminate blood stasis, stop the wind and blood stasis. Everyone who suffers from a chilly air, rushes to the porpoise, and suffers from all cold diseases in the abdomen. "Osmanthus can be yang qi, body cold women often have dysmenorrhea symptoms, daily consumption of sweet-scented osmanthus tea can relieve dysmenorrhea symptoms.

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Beauty beauty

Osmanthus is rich in nutrients, contains 22 kinds of amino acids, vitamins, proteins, anthocyanins and more than 10 trace elements. Drinking osmanthus tea can rejuvenate the skin and whiten the skin, relax the bowels, and detoxify the skin.

Remove bad breath

The "Compendium of Materia Medica" records that Osmanthus fragrans can "promote Tianjin, build odors, eliminate phlegm, and treat toothache." Osmanthus is rich in aromatic substances, and it has the effect of turbidity and odor removal. Using osmanthus fried water to rinse your mouth three times a day will help eliminate turbidity and bad breath.

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How to eat osmanthus?

Sweet-scented osmanthus tea: Take fresh osmanthus flowers and wash it for 3 to 4 days. Pour it into a hot pot and fry until you smell the flowers. Put it in a sealed jar after letting cool, and take the appropriate amount of water directly to make osmanthus tea.

Osmanthus porridge: Wash the sweet-scented osmanthus into scouring the glutinous rice to join the porridge, add brown sugar when cooked quickly to make sweet porridge Serve.

Osmanthus wine: Prepare rice wine. Wash the sweet-scented osmanthus and add sugar to marinate (osmanthus and sugar in a ratio of 5:2) and put it in a glass jar for 2 to 3 days. Pour the rice wine and add some amount of dried longan meat for more than 2 months. The osmanthus wine will be brewed. Now.

There are many ways to eat sweet-scented osmanthus, such as glutinous rice osmanthus osmanthus, sweet-scented osmanthus cake, glutinous rice, sweet-scented osmanthus cake, sweet-scented osmanthus sake, crystal sugar, etc., the taste is fragrant and delicious, people appetite. However, the consumption of sweet-scented osmanthus also need to pay attention, because of its rich aroma, not excessive consumption, otherwise it may appear nausea, vomiting and other symptoms; within the heat Sheng, there are liters of symptoms are not suitable for human consumption.

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