What is the prevention of heatstroke in the summer?

What is the prevention of heatstroke in the summer?

1, water and inorganic salts. Edible foods high in potassium, such as fruits, vegetables, beans or soy products, kelp, eggs and so on. Eat hot and damp foods: watermelon, bitter gourd, peach, ebony, strawberry, tomato, cucumber, mung bean and so on.

2, vitamin supplements. Fresh vegetables and fruits such as tomatoes, watermelons, bayberry, melons, peaches, plums, etc., are particularly rich in vitamin C; vitamins B are found in cereals, beans, liver, lean meat, and eggs.

3, porridge. In addition, drinking porridge in the summer is also a great advantage. Red bean porridge has the function of invigorating the kidney and eliminating edema, and people with poor renal function have better eat more. Broad bean porridge is good for chronic edema and nephritis. Lotus leaf porridge can relieve heat, clear the stomach, intestines, quench thirst detoxification. Lotus porridge can help the spleen and qi, good for diarrhea, insomnia, spermatorrhea, leucorrhea and more. Lily porridge can be used to moisturize the lungs and relieve cough, and it can nourish the body and calm the nerves. Winter melon porridge water swelling, thirst, fluid, and lower blood pressure. Tremella porridge fluids and lungs, nourishing yin and lungs, can treat high blood pressure and chronic bronchitis. Astragalus porridge can cure spleen caused by edema.

苦瓜

4, mung bean soup. Mung bean sweet, cold, with heat and heat, diuretic elimination, throat thirst quencher and eyesight of the effect of reducing blood pressure, for heat stroke, pharyngitis, sore, etc. have a good effect. Therefore, mung beans are often used as a food for relieving summer heat. However, mung bean cold, hypotension, and women in menopause are unfit for human consumption.

5, watermelon. The watermelon flesh has the effects of clearing away heat, removing thirst, urinating, and suppressing alcohol and other effects. It is used to treat all fevers, heat and thirst, urination, sore throat, and inflammation of the mouth. Watermelon is the most natural natural beverage, and it is rich in nutrients and has a lot of benefits for the human body. However, although the advantages of watermelon are many, if it is consumed in large quantities or for a long time, its side effects must not be neglected.

6, fresh wolfberry juice. Fresh wolfberry juice can be heat solution tired, thirst and vomiting, if the fresh wolfberry slices, add appropriate amount of sugar, decoction on behalf of the tea, you can go to heat and heat, can be described as a summer recipe. When eating lotus root, it is necessary to select the rind to be yellowish-brown and the meat to be thick and white. If it is black and smells, it is unfit for human consumption.

7, bitter gourd. Juice bitter bitter, cold, Qingreoqing heat, eyesight, detoxification. In addition, its nutritional value is very high, rich in vitamin C content, but also can increase the permeability of blood vessels, protect cardiovascular, eat more help lower blood pressure and blood cholesterol. If the bitter gourd juice is iced, it will be a cool product. If you are really afraid of suffering, you can add some honey to taste. However, attention should be paid to the cold of bitter melons, the weak and frail, and food should be used with caution.

8, melon tea. According to the "Compendium of Materia Medica" records, winter melon sweet and cool, diuresis swelling, detoxification, Qingwei Jianghuo and other effects, it is suitable for the summer "Qingbu", for the beauty of the slim family, is the summer diet to lose weight, some People's skin is prone to small acne in the summer, drinking a bowl of melon porridge every day can prevent the summer skin from playing. You can buy fresh wax gourd at home to wash seeds, even with water and stew to soft rotten, can be directly consumed, can also be used after the juice machine marked mud filter, plus a little sugar, is the original and not Fat winter melon tea.

NVR Kit

NVR Kit China's domestic level
China Telecom's Global Eye and the former China Netcom have developed remote video monitoring in conditional households. For example, the wide view video monitoring business has been launched in China Netcom's Shanxi, Shandong, Jilin, Zhejiang, Henan and other provincial companies in the early stage, and has been widely welcomed by customers. The wide view business has developed rapidly. In the first half of this year, only Hubei Netcom's "wide view - God's Eye" business has developed more than 500 households. With the rapid development of family information technology, users' demand for family security is becoming stronger and stronger, and the broad horizon will maintain rapid development. China Mobile is also developing mobile MMS monitoring represented by "Handyantong", and 3G video monitoring is also being tested and commercially tested. It is difficult to develop and promote home video surveillance because of the huge data and signal flow relying on the network and the need to deploy home gateways and cameras.

Video monitoring is mainly used in the communities closely connected with families in the industry field, but it is still less used for home monitoring. Under the guidance of the policy of safe cities and safe families, the domestic family monitoring will begin to rise with the continuous improvement of family network environment, the improvement of users' consumption ability, the growth of security awareness, and the increase of independent living families. The integrated video monitoring that integrates limited, wireless access and linkage alarm will become a development trend. Full service operation has arrived. Operators will certainly provide users with wired and wireless diversified technical monitoring means. Through business integration, they will bring users endless monitoring services. Monitoring realizes the discovery and prevention of family safety, and also reflects family care. In addition, efforts should be made to solve the problem of security. Therefore, family monitoring needs to gradually increase some new functions and applications such as linkage alarm and security services, such as emergency help, interaction with public security, medical care, housekeeping, and calling.

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