Recommended: Clinical Nutrition Department of Guangdong Provincial Hospital The main effect: spleen and stomach, benefit qi and blood Recommended population: The general population can be, people with hyperuricemia should not be excessive consumption. Ingredients: 1,000 grams of white radish, 500 grams of beef, 1 slice of cinnamon, and the amount of ginger and green onions (4 to 5 people). Production method: Wash the beef and cut into pieces to remove blood stains. Remove radish and cut into slices. Ginger slices and scallions. Add 2 liters of water to the corrugated moromi. Place the above medicine ingredients together and change it after boiling. The gentle fire continued to linger for an hour. Finally, according to your personal taste, you should add cooking wine and salt to taste. Feature comments: The weather is getting colder. The family is sitting around a table and eating a warm, warm stomach meal. Today, we introduce to you a soup for all ages. White radish yak meat is not only delicious and delicious, soup slag can also be used as a main course without additional cooking. This soup can meet the needs of everyone to drink soup, but also suitable for "winter tonic." Beef is sweet and warm, and it has the effect of supplementing spleen and stomach, benefiting qi and blood, and strengthening bones and bones. It can be used for weakness of the spleen and stomach, lack of qi and blood, and weakness of the waist and knees. Beef is a high-protein low-fat red meat (about 20 grams of protein per 100 grams of fat, 2.3 grams of fat), its rich content of branched-chain amino acids, which makes beef more effective for muscle growth and strength, so the fitness crowd will Choose to eat beef. Beef is also rich in heme iron, which has a good effect in correcting anemia. The white radish in winter is very sweet, regular consumption can promote gastrointestinal motility, and its heat is very low, 400 grams of white radish is equivalent to 25 grams of rice heat. White radish and beef are mixed together, which can both supplement protein and keep fit. I believe that men, women and children will love it. Shandong Longze Mechanical Equipment Co.,Ltd , http://www.pelletmachinefactory.com