Drink lotus leaf tea to pay attention to what is suitable for people to drink lotus tea

Lotus leaf tea is a kind of tea that can help our health. However, this kind of tea can not be consumed in too much water, and many people are not suitable for drinking, but it is suitable for lack of exercise, physical weakness, and flu-prone people. Dark yellow skin, three high population and defecation are not smooth.

Drink taboos and precautions for lotus leaf tea

1. Anemic people, people with low blood pressure, women during breast-feeding, women during pregnancy, children younger than 6 years old. In addition, you cannot drink lotus leaf tea during the menstrual period.

2, spleen and stomach Deficiency people should not drink lotus leaf tea, body thin blood weak and careful service.

3, drink lotus leaf tea also have degree, should not be excessive drinking, generally three to four times a day soaking, if long-term constipation can increase the amount.

4, lotus leaf tea is best not to drink on an empty stomach, to avoid gastrointestinal irritation, in order to lose weight is good, it is best to take before meals, this is the most conducive to defecation to eliminate edema.

5, drink lotus leaf tea is best to lose weight tea, the second brewing no effect, so drink the first brewing, only to lose weight.

6, lotus leaf tea is best to drink between meals, do not drink lotus leaf tea while eating, so as not to affect food digestion.

7. Lotus leaf tea does not work for everyone. Some people may have allergies to the ingredients in the lotus leaf. Therefore, we should pay attention when we start drinking. Try drinking and watching first, and then make sure that you don't become allergic to this lotus leaf tea.

8, beware of the individual lotus leaf tea products are not clean.

(1) Due to the large-scale harvesting of lotus leaves by harvesters in some places, the lotus leaf is extremely dirty, and some pharmacies and supermarkets are such lotus leafs. After drinking this lotus leaf tea made from lotus leaves, he does not say anything. And it's very disgusting.

(2) In the south, 98% of lotus leaf tea originates from the south, and southern lotus leaf planting area is very large. People generally spray pesticides to prevent insect pests. Therefore, individual lotus leaf tea may contain pesticide residues. substance.

(3) Lotus leaf tea may contain chemical fertilizers. Southern lotus leaf tea is often sprayed with chemical fertilizers to increase the yield. This kind of lotus leaf tea containing chemical fertilizers will naturally not have the effect of losing weight. Drinking more is not beneficial to the human body.

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5 suitable people for lotus leaf tea

1 lack of exercise, physical weakness, easy to catch cold.

2. Dark yellow skin color, stains are significant.

3. High protein, high calorie intake.

4. Three high populations.

5. Defecation is not smooth.

Lotus leaf tea production method

Conventional production method

Material: lotus leaf (in Chinese medicine pharmacy)

Production: The lotus leaf is torn into small pieces, placed in a cup, poured into hot water, covered with a lid and simmered for 5 to 6 minutes. This leaves the tea thicker and can be drunk when not hot.

Note: Even if the tea is cold, the effect of lotus leaf tea will not change, so the summer lotus leaf tea can also be used in the iced city and taste better.

According to the specific needs of the production method

1, how to prevent heatstroke cooling lotus tea

First, tear the half leaf into pieces, then add 10 grams of each of traditional Chinese medicine talc, 10 grams of Atractylodes, and 6 grams of licorice, and put them together in water. Cook for about 20 minutes, add the juice to the slag, and add a small amount of sugar to mix. Cool. After drinking, it has the effect of cooling off the sun.

2, how to lose weight lotus tea

The sun dried crushed lotus leaf is used as a raw material, and evenly mixed with a variety of natural ingredients to make a convenient drinking teabag. It not only has a significant weight loss effect, but also does not require deliberate dieting. It does not have any side effects on the human body and has a good effect on weight loss in obese patients.

3, how to do lowering blood pressure lotus tea

Take fresh green lotus leaf amount, chopped, add boiling water to drink on behalf of the tea frequency, suitable for patients with hypertension, obesity symptoms.

4, conditioning constipation lotus leaf tea how to do

3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses, brewing with boiling water, with Qingshu Lishi, governance water edema, hair growth and smooth effect.

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