Now is the time when oranges are ripe. The oranges will soon be on the market in large quantities. It's not very exciting to love oranges. So do you know what the effect and role of oranges? Oranges, but the body is a treasure, here we take a look at the effectiveness and role of oranges, take a look! The effect and function of orange Compared with pears, the protein is 9 times that of pears, calcium is 5 times that of pears, phosphorus is 5.5 times that of pears, vitamin B1 is 8 times that of pears, and vitamin B2 is 3 times that of pears. The content of niacin is 1.5 times that of pears, and the content of vitamin C is 10 times that of pears. It is rich in nutrition. Sweet and sour, nutritious, Sheng Jin cough, and stomach diuretic, lungs and phlegm effect. In addition, eating oranges can also inhibit staphylococci. Chinese medicine believes that oranges, skins, complexes, nuclei, and leaves are all Chinese medicines. The first big advantage: beauty, fatigue Orange is rich in vitamin C and citric acid, the former has a cosmetic effect, and the latter has the effect of eliminating fatigue; The second big benefit: promoting laxativeness and lowering cholesterol The inner skin of the orange contains dietary fiber and pectin, which promotes bowel movement and lowers cholesterol; The third big benefit: lowering blood pressure, expanding the heart's coronary arteries Hesperidin can strengthen the toughness of capillaries, lower blood pressure, and dilate the heart's coronary arteries, so oranges are foods that prevent coronary heart disease and arteriosclerosis. Studies have confirmed that consumption of citrus can reduce the cholesterol deposited in arteries and help to make Reversal of atherosclerosis; The fourth big advantage: Blocking the growth of cancer cells and protecting the integrity of the genes In fresh orange juice, there is a substance called “nomiline†with strong anti-cancer activity. It can decompose carcinogenic chemicals, inhibit and block the growth of cancer cells, and can multiply the activity of detoxifying enzymes in the human body. Prevents damage to the nucleus by carcinogens and protects the integrity of the gene. Orange can cure these minor diseases: 1, ease motion sickness Friends of motion sickness can bring some fresh orange peel, when the motion sickness, the orange peel is folded, placed under the nose, squeezed orange peel by hand, will spray small moisture into the nostrils, this kind of moisture can ease the effect of motion sickness. Education Microscope ,Educational Microscope,Student Microscope,Teaching Microscope Ningbo ProWay Optics & Electronics Co., Ltd. , https://www.proway-microtech.com