What are the benefits of eating American ginseng?

American ginseng is a kind of ginseng, which is aliased to Western ginseng, Western ginseng, American ginseng, Flemish ginseng, Zhengguang ginseng, American ginseng, Guangdong ginseng, American ginseng, front ginseng, top ginseng, and ginseng.

The effect of American ginseng

1, improve immunity against cancer

American ginseng is the first-choice medicine for qi supplementation, which can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve immunity, inhibit cancer cell growth, and effectively fight cancer.

2, promote blood vitality

Long service American ginseng can reduce blood coagulation, inhibit platelet aggregation, anti-atherosclerosis and promote red blood cell growth, increase hemoglobin.

3, adjuvant treatment of diabetes

American ginseng can reduce blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and it can help to treat diabetes.

4, stomach function

American ginseng significantly increased food and fat.

5, central nervous system regulation

The saponin in American Ginseng can effectively strengthen the central nervous system, achieve meditation, relieve fatigue, enhance memory and other effects, and can be applied to insomnia, irritability, memory loss and senile dementia and other symptoms.

6, protect the cardiovascular system

Ordinary service American ginseng can anti-arrhythmia, anti-myocardial ischemia, anti-myocardial oxidation, strengthen myocardial contractility, coronary heart disease patients with symptoms of Qi and Yin Deficiency, palpitation and shortness of breath can be long-term use of American ginseng, a significant effect. The effect of American ginseng is that it can regulate blood pressure, can effectively reduce temporary and persistent blood pressure, and help restore the diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

American ginseng is suitable for the following people

1, false fire rises, hot irritability.

2, upset insomnia, neurasthenia.

3, Qi deficiency lung weakness, fatigue, irritability.

4, lung cough, and due to excessive alcohol and tobacco caused by discomfort, such as dry mouth, sore throat, hoarse voice and so on.

Precautions for taking ginseng

1, Chinese medicine believes that American ginseng belongs to cold medicine, should be qi and yin. If the body has a fever, such as dry mouth, irritability, hot hands, red face, and constant fatigue, the use of American ginseng supplements can achieve the purpose of nursed back to health. Conversely, if you have a cough with phlegm, saliva, or edema, you should avoid taking American ginseng, otherwise it will aggravate the condition. In addition, "not to make up for it." If the body does not have discomfort, it is not always appropriate to take American ginseng lozenges.

2, in addition, American ginseng is not conducive to wetness, taking it into account when considering seasonality. The spring and summer weather is dry, and it is more suitable for taking American ginseng and not taking ginseng or red ginseng. It is better to take ginseng in autumn and winter seasons.

3, American ginseng contains a component called ginseng saponins, with the role of improving the body's resistance. Therefore, people with weak physique, such as the elderly, people with serious illnesses, often taking American ginseng can play a role in enhancing physical fitness; and some people with chronic diseases, such as people suffering from chronic hepatitis B, taking American ginseng will also Contribute to the control and improvement of the disease; for intestinal blood in the hematochezia, according to the "cluster gathered parties" records, the Western participation of longan meat with steaming, there is a bowel to stop bleeding.

4, American ginseng can not be served with Li Lu.

5, can not drink tea at the same time, because tea contains a lot of tannic acid, will destroy the active ingredients in American ginseng, you must take 2 to 3 days after taking American ginseng to drink tea, it is best not to drink coffee, coffee on American ginseng The effect also has a certain influence.

6, can not be taken together with radish. American ginseng is qi (warm replenishing qi), white radish is deflated (heat-clearing, detoxifying, cooling, etc.), and the two foods are self-contradictory. Not only can they not be eaten from the nutritional point of view, and these two kinds of food are mutually exclusive. Easy to allergic reactions and even poisoning, and from the pharmacological point of view of traditional Chinese medicine, white radish not only can not eat together with American ginseng, and many supplements are phase g, a little bit of time to eat white radish will also greatly increase the condition, such as when a cold or blisters.

7, alert to adverse reactions: Some people take American ginseng, there will be chills, decreased body temperature, loss of appetite, abdominal pain and diarrhea; some also occur dysmenorrhea and menstrual delay; there will be allergic reactions, upper and lower extremities present scattered size Unequal blisters, itching abnormal, after stopping, the blisters can absorb and subside.

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