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Bodyweight workout routine demonstration

Wintering management technology of mushroom bag

1. Remove the shading net that was originally used for cooling and heat insulation, let the sunlight shine directly on the plastic greenhouse, and increase the temperature inside the greenhouse. 2, to reduce the number of ventilation around the greenhouse, a steam change every other day, a small

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Bodyweight workout routine demonstration

Pest control in apple tree branches

A: Cut off the diseased branches and worm branches. Many diseases and pests that harm the apple tree are wintering on the branches. For diseases and pests that overwinter in the trees, combining the winter shears to cut off pests and branches that have been burned or buried deeply, can significant

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Bodyweight workout routine demonstration

Cold winter qi to eat 8 kinds of red food

As the temperature drops, the food needs to change with the season and the diet is very important. Therefore, Xiao Bian suggests that winter health may wish to eat more “red food”. "Red food" is rich in protein and high-quality vitamins, minerals and other elements, can maint

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Bodyweight workout routine demonstration

Sweets eat too much harm

Too many 5 hazards for sweets 1, long teeth This is especially true for children. Take Xiaojiu as an example. According to Xiaojiu's example, according to Xiaojiu’s memory, Xiao Jiuji loves to eat sugar, and once she passes the convenience store, she will give her parents an adult to

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Bodyweight workout routine demonstration

Post-harvest corn yield increase

In late corn, stems and leaves cease to grow and enter the reproductive growth period centered on kernel development. The main measures for management during this period are: Timely watering: As the saying goes: "Spring drought is not drought, autumn drought is reduced by half." In the

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Bodyweight workout routine demonstration

Citrus autumn drought protection technology

Irrigation can be conducted in the afternoon in an orange grove with irrigation conditions. The water depth is slightly lower than that of the sorghum surface. After one night's infiltration, the surplus water in the garden is discharged the next morning to prevent the noon from high heat and

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Bodyweight workout routine demonstration

Simple and effective yam except for dryness

Yam nature is sweet, into the lungs, spleen and kidney. Lu Peiwan, deputy chief physician of the Chinese Academy of Traditional Chinese Medicine, said that the spleen belongs to soil, the lung is gold, and the soil can produce gold, so the spleen and stomach function is strong and the lungs are fu

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